Tips and Advice

Tips and Advice

 

Subscribe below to get the latest tips and advice direct to your inbox. Also, a Facebook group called The PARC (Primed and Ready Club) has been created to help you. It’s an informative, fun, positive, social group of like minded athletes taking on #BigandScary adventures. Check it out. https://www.facebook.com/groups/PrimedandReadyClub/

 

01/12/2017: Swim FASTER while watching the TV

Posted by Primed Triathlon Coaching by Oliver Harkin on Friday, 1st December 2017
 

25/11/2017: Swimming can be such a DRAG. Find out why with the help of a swim video analysis session

Posted by Primed Triathlon Coaching by Oliver Harkin on Sunday, 26 November 2017

 

 

18/11/2017: Simple yet extremely powerful, “Small Changes” given time will make a huge impact.

Posted by Primed Coaching on Friday, 17 November 2017

 

 

10/11/2017: The importance of a proper bike fit plus PARC (Primed and Ready Club) support network to help you achieve your goals. PARC

Posted by Primed Coaching on Friday, 10 November 2017

 

 

04/11/2017: Is your body fit for purpose? The importance of getting a Functional Assessment.

 

 

27/10/2017: Look back to move forward. 2017 Season Review tool to make 2018 SUPER!!!