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Welcome to Primed Coaching

We specialise in coaching athletes from beginners to elite,
in all aspects of swimming, cycling and running for triathlon
and endurance events.

"Lessons payed off Oliver thanks. Did swim in 1:06 thats
9 mins faster than last time.... well happy"
Gerry McCabe, Setanta Tri Club. IM Lanzorote

"when I first meet Oliver my best time was 23.57 for
10 miles, now my best time is 21:08"
Kyle Houston, Phoenix CC

"Oliver give me direction in my training and tailor made it
for my triathlon needs "
Carl Russell, Triangle Tri Club

"this year with Oliver's help and guidance I was sharper,
fitter and felt like a samurai sword through butter!!
My performance was up and my results have gained
me my best season so far "
Alan Mitchell, Letterkenny 24/7 Tri Club

"Camlough 2009 swim 20:41. Camlough 2010 swim 15:23.
Improvement 5:18!"
Killian Murray, Newry Tri club

"...outsplitting ITU guys in Budapest. Just from a few
changes from July I was now running 1-1.5 minutes
faster off the bike for 10k. "
Ross Collins, Newry Tri Club

" In Dublin tri I had joint fastest run with an International
Athlete which I was delighted with."
Suzy Macken, Setanta Tri Club

"The structure, focus, experience and support Oliver
provides scaffolds you as an athlete. His belief in and
dedication to his athletes made me want to
train to my best ability. "
Suzy Macken, Setanta Tri Club

Latest News & Events

You need more sleep

The fight back against the Easter Bunny begins

Triathlon Training Camp, Letterkenny, Co. Donegal 28th & 29th Jan 2012

Circuit training and Turbo training classes

Sports Massage

Triathlon Training Camp, Lisburn Co. Antrim Sat 3rd & Sun 4th Dec 2011

Group Running Session Carlingford, Co. Louth. NOW ON! Give it a try for FREE.

Huge swim improvement in only 4 sessions

Goto News Archive >>

Upcoming Calendar of Camp and Clinics

Details
Type
Topic
December 3/4 2011
Training Camp: Lisburn, Co.Antrim
All disciplines, all abilities
January 5th 2012
Turbo training and Circuit Training. Newry, Co.Down.
8 week programme. First session FREE to try.
January 9th 2012
Group Run Training: Carlingford, Co. Louth
8 week group running programme. First session FREE to try.
January 28th & 29th 2012 Training Camp: Letterkenny, Co. Donegal Triathlon Training Camp
February 2012
Training Camp: Location TBC
TBC
March 12th 2012
Group Run Training: Carlingford, Co. Louth
12 week group running programme.First session FREE to try.

Latest News & Events

  • You need more sleep
  • The fight back against the Easter Bunny begins
  • Triathlon Training Camp, Letterkenny, Co. Donegal 28th & 29th Jan 2012
  • Circuit training and Turbo training classes
  • Sports Massage
Email: info@primedcoaching.com, P: +44 (0) 78 3404 1993 Designed by Aquaweb.ie