Swim Coaching

Swim lessons and coaching available for all abilities. Video analysis, with report and DVD. From learn to swim, to improvers, to advanced open water race tactics.


Bike Coaching

Pedalling efficiency and bike fit optimisation using the latest research and technology with Computrainer. Make every pedal stroke count.


Run Coaching

Individual video analysis and group training to improve running technique, increase efficiency and speed, and reduce the risk of injuries.


Coaching Plans

FREE initial consultation. Fully personalised and flexible programmes. Self directed plan or bundles developed to suit your specific requirements.


Coaching Camps

Combining quality training sessions with the latest research and information to maximise your gains.

Primed Shop

Recommended products, equipment and services.

Primed Coaching: Triathlon and endurance sports coaching

Personal attention is the key to successful coaching. With a progressive approach to building fitness and health our coaching services make sure that you are continually motivated and challenged to reach your potential.

Whether you are novice or elite or somewhere in between my Triathlon and endurance sports coaching services will ensure that you reach your full potential and love every minute of it!

Offering individualised targeted programmes and sessions for all levels and disciplines. We can focus on improving performance in one specific aspect or discipline or in a full triathlon or multi-sport endurance programme.